I have a busy schedule, both training and work... It's hard for me to switch off and used to wake up at like 2AM. Since using 8hours, I fall asleep without problems and stay asleep during the night. My Apple Watch clearly shows an improvement in deep sleep. My workouts and work feel more effortless.

C&P and S&R are 2 absolutely amazing products! Marked difference in my performance in the gym and measurable improvement in my sleep from my garmin and how I feel. As a Dad of 2 and firefighter these are two things I need! Fast postage and great customer service too!

I was taking quite a few of these compounds before, basically was put onto this by Andrew Huberman. The 8hours sleep product just combines it + makes it better.
My whoop scores have skyrocketed.

Obsessed with the flavour & love how this makes me feel in the morning - the taurine and l-carnitine in this makes my coffee jitters disappear. Calm, steady and focused

Like many I was sceptical at first. My sleep has been bad for years and I have tried all sorts of things that have not worked. So, I wondered if this was yet another product with big claims and small or no results but decided to give it a try anyway. Soooooo glad I did. It does work!!

I was initially skeptical of the claims made by 8hours. I was already taking a magnesium complex supplement so I did not expect to see a massive difference. But I saw a measurable, repeated difference every day using 8hours. Definitely moving to the annual subscription today!

Before buying I did my own research (biomed student habits die hard) and I can tell these guys know what they are doing. Every ingredient seems to be top quality and actually necessary. My pet hate is fillers and this is super clean & just actives.