Nikiand 40,000+ others purchased

Keep your coffee. Give it a partner.

One stimulant-free sachet next to your morning coffee: 5g Creapure® creatine, a full electrolyte mix, magnesium and vitamin B5. No extra caffeine.

Pouring a Cognition & Performance sachet into the 8HOURS glass bottle
Claim the offer · £156 £115.44

Delivered every 3 months · Cancel anytime · 90-day money-back guarantee

The morning problem

Coffee gets you going. It can't do everything.

Most mornings run on one thing: caffeine. It's a great kick. But it's one ingredient, and the more cups you stack, the later it follows you into the evening.

  1. A third cup adds nothing new.Just more of the same caffeine, closer to bedtime.
  2. Coffee skips the basics.No creatine, no electrolytes, no magnesium, no B vitamins.
  3. Quitting isn't the answer.Most people don't want to give it up, and don't need to.

Keep the coffee. Stop asking it to do everything.

What goes in the glass

One sachet. Zero stimulants.

Tear it open, pour it into 500ml of water and shake. It tastes like passionfruit and sits right next to your coffee.

A Cognition & Performance sachet
  • Creatine (Creapure®)5gIncreases physical performance in successive bursts of short-term, high-intensity exercise. Research also links creatine to mental performance, especially after poor sleep.
  • Electrolyte complex1,285mgWhether you've dehydrated overnight or need to rehydrate after a workout, this electrolyte complex helps reduce tiredness, improves cognitive function and keeps your muscles working normally.
  • Vitamin B55mgContributes to mental performance and the reduction of tiredness and fatigue.
  • Selenium50µgContributes to the protection of cells from oxidative stress.
  • Taurine1,000mgHelps soothe coffee jitters and calm the nervous system.
  • L-Carnitine500mgSupports energy at a cellular level.

Stimulant-free. No added sugar. Vegan.

Your new morning

Coffee for the kick. This for the rest.

Woman drinking a glass of Cognition & Performance in warm morning light
  1. 07:00Coffee, as usual.Nothing changes here.
  2. 07:05One sachet in 500ml of water.Passionfruit, no added sugar, no caffeine. Magnesium and B5 contribute to the reduction of tiredness and fatigue.
  3. 08:00Out the door.No extra cup, no extra caffeine.

Two glasses. One routine.

Reported results

Taken every morning. Here's what people reported.

We asked 65 people how they felt after 45 days of one sachet a day.

  • 88% report more stable energy and output
  • 86% report more mental clarity and drive
  • 78% report no more crashes
  • 84% report recovering faster

*Based on self-reported data of 65 participants after 45 days of use 8hours Cognition & Performance. Individual results may vary.

Hear it from people who take it every morning.

  • Focus & Productivity

  • Stable Energy

  • Mental Clarity & Sleep Deprivation

  • Hydration & Energy

  • No coffee jitters

This Black Friday

Three months of sachets. Plus the welcome kit.

Your first delivery brings three 30-sachet boxes of Cognition & Performance, with the welcome kit free in the same box.

Cognition & Performance (prev. Rise)

3-Month Supply

Cognition & Performance

30 sachets a box. 5g Creapure® creatine, electrolytes, vitamin B5 and selenium. Stimulant-free.

  • Running Hat Free

    Running Hat

    £30 Free

  • Glass Bottle (500ml) Free

    Glass Bottle (500ml)

    £20 Free

  • Nose Strips Free

    Nose Strips

    £25 Free

  • Members Keychain Free

    Members Keychain

    £15 Free

  • Free Month ClassPass Free

    Free Month ClassPass

    £35 Free

£125 in free gifts, in the box with your first delivery.

Black Friday offer

Three months of better mornings, plus £125 in gifts.

4.7/5· 500+ reviews

Ships by Fri, Nov 6 • Royal Mail Tracked · 2–4 Working Days

Questions

Is this a subscription?

Yes. It's a 3-month plan, delivered every 3 months. Pause or cancel anytime.

Can I take it with coffee?

Yes. Cognition & Performance has no caffeine or other stimulants, so it adds nothing to the caffeine in your coffee.

How do I take it?

One sachet in 500ml of water, once a day. Most people take it in the morning. You can take up to two sachets a day.

What if it's not for me?

You're covered by our 90-day money-back guarantee.