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Problem

Hydration, mineral balance, energy stores... your systems destabilise significantly throughout the night. Being awake isn’t enough.

NIGHTLY DEPLETION 25% 50% 75%
HYDRATION
MINERALS
ENERGY
Solution

We wanted to go one step further.
A synergistic blend of 8 key active ingredients to reset your system & fuel your day.

Creatine (CREAPURE®)
Creatine (CREAPURE®)
5g
Electrolyte Complex
Electrolyte Complex
1285mg
SELENIUM
SELENIUM
50µg
L-Carnitine
L-Carnitine
500 mg
TAURINE
TAURINE
1000mg
Betaine Anhydrous
Betaine Anhydrous
1000mg
Vitamin B5
Vitamin B5
5mg
BEETROOT EXTRACT
BEETROOT EXTRACT
10mg (Natural Colouring)

DAILY READINESS & CLARITY

Supports cellular energy metabolism and mineral balance to help you feel prepared, clear-headed, and steady throughout the day — without stimulants or spikes.

HYDRATION & ELECTROLYTE BALANCE

Supports hydration and normal electrolyte balance through a full-spectrum blend of essential minerals, helping maintain muscle and nervous system function during daily activity.

PERFORMANCE, BUILT TO LAST

Supports physical performance and energy metabolism engineered for repeatable output, consistency, and longevity.

DAILY USE

One sachet, 500ml of water, every morning.

Rise is formulated for daily use. It shows its true strength in the long-term habit it establishes. Health is a marathon, not a sprint - there's no shortcut to lasting well-being.

Deep research went into making our formulation as simple as possible: when it comes to morning supplementation, one sachet of Rise has you covered.

REVIEWS

Don’t take our word for it.

PRODUCT DEVELOPMENT

Rooted in science, proven in practice.

From our in-house researchers in the lab to high performers using it in real life, every formulation is engineered across both science and practice.

Niki
Niki
Amsterdam
Sleep
0%
 
Recovery
0%
Average 90-Day Tracker Data
Strain
0%
 
CONTINUOUS BENEFITS

What to expect.

Day 01

Immediate Support

Open drawer with 8hours supplements and a person's hand.

You start replenishing key minerals and nutrients your body relies on for daily readiness. Hydration and baseline energy support begin from the first use.

Day 14

Improved Daily Readiness

As intake becomes consistent, mineral balance and energy metabolism stabilise.
Mornings feel smoother, with fewer dips and less variability.

Day 30

Notable Cognitive & Physical Improvements

With continued use, support for physical output and energy metabolism compounds.
Performance feels more repeatable, with steadier focus and resilience across the day.

Day 60+

Longevity & Wellbeing Support

Over time, your body benefits from ongoing nutritional support rather than short-term fixes.
Designed to help maintain readiness, output, and balance as part of a long-term routine.

THE 8HOURS STANDARD

We do things differently.

OTHER BRANDS
5g of Creapure® Creatine
No Stimulants, No Sugar, No Fillers
Science-Backed Electrolyte Ratio
Non-Habit Forming
Triple Lab Tested & Certified
Made in Europe (Netherlands)
Backed by In-House Research Scientists
VISION

A system working with your biology.

Unlock Your Potential
FAQ

You have questions
We have answers

I don't workout in the morning, can I still benefit from 8hours Rise?

Absolutely. RISE is designed for everyday performance and daily readiness — not just workouts.

While physical performance is part of that, RISE is neither a sports drink or a pre/post-workout. It’s built to support physical and cognitive wellbeing through hydration, mineral balance, and energy metabolism as part of how you function across the day, whether you’re training, working, or recovering.

You don’t need to exercise in the morning to benefit from RISE. It’s meant to be used consistently, even on rest days or non-training days.

Are There Any Side Effects / Interactions Allergies With 8hours?

All 8hours formulas are built using well-studied ingredients that have been researched and used for decades, and are generally well tolerated when taken as directed.

Our products are vegan and free from gluten, dairy, added sugar, and GMOs. As with any supplement, individual responses can vary.

If you have a medical condition, take medication, are pregnant or nursing, or have specific allergies or sensitivities, we recommend consulting your healthcare provider before adding 8hours to your routine.

Do you have a specific question around this? Don't hesitate to reach out.

How Does The 8hours Membership Work?

Why become an 8hours Member?
Our system is formulated and developed as a daily practice for long term use. We don't believe in short term solutions and it is in consistent use that our products will be at their most potent.

The Benefits
1. Become a Member and get up to 36% off your 8hours Products + Free Shipping
2. You unlock a Membership track with free gifts and milestones
3. Get your 8hours stock delivered at your door, free of charge at the delivery frequency of your choice
4. Skip a week, change the delivery date, cancel... all at the click of a button (Manage Subscription in your account)
5. Get access to our in-house research department on Sleep, Performance, Focus, Circadian Biology and Recovery through monthly newsletters and Expert-led infoproducts, both on- and offline. You're the first to know it all, rooted in Science.
6. Get 10% off every other product we ever launch (only applicable to first orders)

How Do I Know If 8hours Works For Me?

The short answer is: you’ll only know by trying.

While individual responses may vary, human biology follows shared principles when it comes to recovery, performance and focus. The 8hours system is designed to support those fundamentals — across night, day and sustained output, working in line with your biology, not against it.

Because deficiencies and imbalances aren’t always obvious without detailed testing, the most reliable way to assess impact is through consistent use. We recommend trying a product for at least 30 days to see how it fits into your routine. And if it’s not for you, every first order is covered by a 90-day money-back guarantee.

Shipping & delivery

Order Processing:

Orders placed after 10:00 PM or on weekends/holidays will be processed the next business day.

Dispatch:

Orders are typically shipped within 1 business day from the time you receive an order confirmation.

Estimated Delivery Times:

Netherlands & United Kingdom: 1–3 business days
European Union (EU): 2–6 business days
International (outside EU): 2–15 business days

Got a delivery issue or want to track your shipment?
Head over to our Tracking Page.

Ask Us Anything

We are here to help.

Rise

PASSIONFRUIT PAPAYA    30 Sachets (30 Portions)
Creatine, electrolytes & cellular support - engineered for daily readiness and performance.
Regular price £59.00 Sale price £59.00
Intervals 1-Month Supply
In stock
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£59.00 £49.56
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1 Box Every Month

Free 8hours Sports Bottle (First 250 Orders)

Free Shipping

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One Time Purchase
£59.00
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90 Day Money-Back Guarantee

Creatine Monohydrate (Creapure®), Sodium (from Pink Himalayan Salt), Potassium, Magnesium (as citrate), Aquamin® Calcium, Chloride (from salts), L-Carnitine L-Tartrate, Taurine, Betaine Anhydrous, Vitamin B5 (Pantothenic Acid), Selenium, Organic Beetroot Extract (Natural colouring)

Actives per Sachet/Serving
  • Creatine (Creapure®): 5,000 mg
  • Electrolyte Complex: Sodium (Pink Himalayan Salt): 600 mg | Potassium: 400 mg | Magnesium (as Chloride): 125 mg | Chloride (from salts): 60 mg | Calcium (Aquamin®): 100 mg
  • L-Carnitine L-Tartrate: 500 mg
  • Taurine: 1,000 mg
  • Betaine Anhydrous: 1,000 mg
  • Vitamin B5 (Pantothenic Acid): 5 mg
  • Selenium (as L-selenometionine): 50 µg
Additional Notes
  • Suitable for vegans
  • No added sugar
  • Natural flavouring (Citric + Malic Acid, Passionfruit Papaya Stern Aroma)
  • Naturally sweetened (Stevia Leaf Extract)
  • Natural colouring (beetroot extract)

Manufactured to GMP and ISO standards in the Netherlands, triple Lab Tested, NZVT Certified.

Creatine (Creapure®) – 5 g
→ Increases physical performance during short, high-intensity exercise and supports cellular energy availability.

Electrolyte & Mineral Complex
Sodium (600 mg), Potassium (400 mg), Magnesium (125 mg), Calcium (100 mg), Chloride (60 mg)
→ Contribute to normal muscle function, nervous system function, metabolism, and reduction of tiredness and fatigue.

Betaine Anhydrous – 1 g
→ Contributes to normal metabolism.

Vitamin B5 (Pantothenic Acid) – 5 mg
→ Contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.

Selenium – 50 µg

→ Contributes to protection of cells from oxidative stress.

Order Processing:

Orders placed after 10:00 PM or on weekends/holidays will be processed the next business day.

Dispatch:

Orders are typically shipped within 1 business day from the time you receive an order confirmation.

Estimated Delivery Times:

Netherlands & United Kingdom: 1–3 business days
European Union (EU): 2–6 business days
International (outside EU): 2–15 business days

Got a delivery issue or want to track your shipment?
Head over to our Tracking Page.

Problem

Hydration, mineral balance, energy stores... your systems destabilise significantly throughout the night. Being awake isn’t enough.

NIGHTLY DEPLETION 25% 50% 75%
HYDRATION
MINERALS
ENERGY
Solution

We wanted to go one step further.
A synergistic blend of 8 key active ingredients to reset your system & fuel your day.

Creatine (CREAPURE®)
Creatine (CREAPURE®)
5g
Electrolyte Complex
Electrolyte Complex
1285mg
SELENIUM
SELENIUM
50µg
L-Carnitine
L-Carnitine
500 mg
TAURINE
TAURINE
1000mg
Betaine Anhydrous
Betaine Anhydrous
1000mg
Vitamin B5
Vitamin B5
5mg
BEETROOT EXTRACT
BEETROOT EXTRACT
10mg (Natural Colouring)

DAILY READINESS & CLARITY

Supports cellular energy metabolism and mineral balance to help you feel prepared, clear-headed, and steady throughout the day — without stimulants or spikes.

HYDRATION & ELECTROLYTE BALANCE

Supports hydration and normal electrolyte balance through a full-spectrum blend of essential minerals, helping maintain muscle and nervous system function during daily activity.

PERFORMANCE, BUILT TO LAST

Supports physical performance and energy metabolism engineered for repeatable output, consistency, and longevity.

DAILY USE

One sachet, 500ml of water, every morning.

Rise is formulated for daily use. It shows its true strength in the long-term habit it establishes. Health is a marathon, not a sprint - there's no shortcut to lasting well-being.

Deep research went into making our formulation as simple as possible: when it comes to morning supplementation, one sachet of Rise has you covered.

REVIEWS

Don’t take our word for it.

PRODUCT DEVELOPMENT

Rooted in science, proven in practice.

From our in-house researchers in the lab to high performers using it in real life, every formulation is engineered across both science and practice.

Niki
Niki
Amsterdam
Sleep
0%
 
Recovery
0%
Average 90-Day Tracker Data
Strain
0%
 
CONTINUOUS BENEFITS

What to expect.

Day 01

Immediate Support

Open drawer with 8hours supplements and a person's hand.

You start replenishing key minerals and nutrients your body relies on for daily readiness. Hydration and baseline energy support begin from the first use.

Day 14

Improved Daily Readiness

As intake becomes consistent, mineral balance and energy metabolism stabilise.
Mornings feel smoother, with fewer dips and less variability.

Day 30

Notable Cognitive & Physical Improvements

With continued use, support for physical output and energy metabolism compounds.
Performance feels more repeatable, with steadier focus and resilience across the day.

Day 60+

Longevity & Wellbeing Support

Over time, your body benefits from ongoing nutritional support rather than short-term fixes.
Designed to help maintain readiness, output, and balance as part of a long-term routine.

THE 8HOURS STANDARD

We do things differently.

OTHER BRANDS
5g of Creapure® Creatine
No Stimulants, No Sugar, No Fillers
Science-Backed Electrolyte Ratio
Non-Habit Forming
Triple Lab Tested & Certified
Made in Europe (Netherlands)
Backed by In-House Research Scientists
VISION

A system working with your biology.

Unlock Your Potential
FAQ

You have questions
We have answers

I don't workout in the morning, can I still benefit from 8hours Rise?

Absolutely. RISE is designed for everyday performance and daily readiness — not just workouts.

While physical performance is part of that, RISE is neither a sports drink or a pre/post-workout. It’s built to support physical and cognitive wellbeing through hydration, mineral balance, and energy metabolism as part of how you function across the day, whether you’re training, working, or recovering.

You don’t need to exercise in the morning to benefit from RISE. It’s meant to be used consistently, even on rest days or non-training days.

Are There Any Side Effects / Interactions Allergies With 8hours?

All 8hours formulas are built using well-studied ingredients that have been researched and used for decades, and are generally well tolerated when taken as directed.

Our products are vegan and free from gluten, dairy, added sugar, and GMOs. As with any supplement, individual responses can vary.

If you have a medical condition, take medication, are pregnant or nursing, or have specific allergies or sensitivities, we recommend consulting your healthcare provider before adding 8hours to your routine.

Do you have a specific question around this? Don't hesitate to reach out.

How Does The 8hours Membership Work?

Why become an 8hours Member?
Our system is formulated and developed as a daily practice for long term use. We don't believe in short term solutions and it is in consistent use that our products will be at their most potent.

The Benefits
1. Become a Member and get up to 36% off your 8hours Products + Free Shipping
2. You unlock a Membership track with free gifts and milestones
3. Get your 8hours stock delivered at your door, free of charge at the delivery frequency of your choice
4. Skip a week, change the delivery date, cancel... all at the click of a button (Manage Subscription in your account)
5. Get access to our in-house research department on Sleep, Performance, Focus, Circadian Biology and Recovery through monthly newsletters and Expert-led infoproducts, both on- and offline. You're the first to know it all, rooted in Science.
6. Get 10% off every other product we ever launch (only applicable to first orders)

How Do I Know If 8hours Works For Me?

The short answer is: you’ll only know by trying.

While individual responses may vary, human biology follows shared principles when it comes to recovery, performance and focus. The 8hours system is designed to support those fundamentals — across night, day and sustained output, working in line with your biology, not against it.

Because deficiencies and imbalances aren’t always obvious without detailed testing, the most reliable way to assess impact is through consistent use. We recommend trying a product for at least 30 days to see how it fits into your routine. And if it’s not for you, every first order is covered by a 90-day money-back guarantee.

Shipping & delivery

Order Processing:

Orders placed after 10:00 PM or on weekends/holidays will be processed the next business day.

Dispatch:

Orders are typically shipped within 1 business day from the time you receive an order confirmation.

Estimated Delivery Times:

Netherlands & United Kingdom: 1–3 business days
European Union (EU): 2–6 business days
International (outside EU): 2–15 business days

Got a delivery issue or want to track your shipment?
Head over to our Tracking Page.

Ask Us Anything

We are here to help.